Did You Know You Could Significantly Benefit from Therapeutic Activity?
Are you looking to improve your physical activity and relieve your pain? Therapeutic activity is a safe and easy way for people of all ages to find pain relief!
Therapeutic activity is a great way to restore function and live a pain-free life. Many people assume that anyone participating in physical therapy treatments is recovering from recent surgery.
However, that is not always the case. Physical therapy provides a multitude of benefits for anyone wishing to restore their strength, endurance, flexibility, or stability.
In fact, physical therapy is used as a treatment for any pain, injury, or ailment someone may be facing.
For more information on how therapeutic activity may benefit you, contact Baylife PT & Rehab, Quality Performance Rehab, Back In Action PT, or Florida PTI to schedule an appointment with one of our Florida physical therapists today!
How will therapeutic activity relieve my pain?
It is a common misconception that one should constantly rest when they are in pain.
However, this can actually cause your muscles to weaken during the healing process, which can lead to decreased functionality and more pain in the long run.
As stated by Physiopedia, therapeutic activity “involves movement prescribed to correct impairments, restore muscular and skeletal function and/or maintain a state of well-being.”
Our Florida physical therapists are movement experts, trained in improving strength, range of motion, and overall function of the body.
Your physical therapist will design an individualized treatment plan for you equipped with the therapeutic activity you need to alleviate your pain, strengthen the weak areas of your body, promote the healing process, and restore function.
At Baylife PT & Rehab, Quality Performance Rehab, Back In Action PT, and Florida PTI, our goal is to help you live a pain-free life with even greater strength and endurance than you had before.
How can I get started?
If you want a life with less pain and greater strength and endurance, request a therapeutic activity consultation at one of our Florida physical therapy clinic today!
Find out how therapeutic activity can help you reach your physical goals and allow you to live the life you want!