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Category: physicaltherapist

Stay healthy with physical therapy Sep10th 2022

3 Things You Need To Do Now To Ensure You Age Healthily

One thing is for sure, Isaac Newton had it right when he discovered the Law of Inertia. You know, a body at rest stays at rest, and a body in motion stays in motion unless acted on by an outside force? That’s Newton’s law of inertia, and it can most definitely be applied to your

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Hip and knee pain Aug20th 2022

What’s At The Root of Your Hip and Knee Pain?

Physical therapy could help you find the answer! The knees and hips are important, complex areas of the body. There are several tendons, joints, and muscles that are joined together in these parts of your body, and they help you to move in normal ways. However, if these areas are damaged at all, or if

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Improve Your Balance Aug10th 2022

Looking To Improve Your Balance? Start With Your Core!

Did you know that having better balance is linked to strengthening your core muscles? Yes, it’s the truth – we’re not joking! Your core muscles will have a higher chance of keeping you from acquiring persistent lower back pain and other problems if they are strong. They also keep you from losing your footing or

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