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Feb20th 2022Say NO to Opioids and YES to These Benefits of Physical Therapy! Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? If it doesn’t, then it should – especially if the drugs in question are opioids. Many chronic pain sufferers who can’t get the relief they need
Feb10th 2022Is a Herniated Disc the Cause of Your Back Pain? A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential
Jan20th 2022Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be difficult to get in the habit of practising proper posture if you are already in the habit of slouching or hunching over. Fortunately, physical therapy can help
